October 19th & 20th
Lexington Salt Cave
309 N Ashland Ave, Suite 180-B
Lexington, KY 40502
Capacity: 8 people for each class
During this SoulBody session, you will be invited to connect with the source through breathing techniques, journeying, and the vibrations of a sound bath - all in the safety of the salt cave.
These practices are all known to evoke emotion and bring forth a lot of thoughts and memories.
If you would like, we invite you to bring your journal and pen and utilize the spacious lobby after class to jot down anything that came to you.
This class will be held inside a pink himalayan salt cave. You will receive the benefits of halotherapy - aka dry salt therapy - and experience sitting with the gentle healing power of pink himalayan salt.
This class incorporates
*inner child and shadow work
Recommended items: socks, water, blanket, journal and pen
The floor of the cave is salt rocks. Please bring your own blanket or yoga mat if you prefer to not sit on the salt directly.
After any form of healing it is helpful to have water nearby as both a physical and energetic cleansing. Drinking water also helps hydrate you which keeps your body in best alignment for any healing that takes place during and after this class.
As a Reiki Master, one of my greatest joys is sharing the Reiki experience with my students.
Reiki 1 is the first step to connecting with Reiki. Before you can connect to this universal energy, you have to truly dive in and love yourself. Breaking through barriers that hold you back, you learn how to start to listen to your intuition.Receive the first attunement and learn how to be the conduit for self Reiki.
Reiki 2 begins care for others and working with time and space. You will learn the ancient symbols, practice distance Reiki, gain further understanding of energy, work through trauma, and let go of karmic bonds. The second attunement opens you up to handle a greater amount of energy as you begin to work with others and through time and space.
Reiki 3 is where we come full circle. You reach this stage through inner power and self mastery. This class is a month long process and will lead to a better understanding of both Reiki and yourself. You learn the mastery symbol and feel an elevation in your life.The third attunement opens you up to greater self awareness and intuition.
Reiki Master. At this time, I am very select with the students I choose for Reiki Mastership. While I believe everyone is meant to practice Reiki, it takes a certain energy to foster and teach Reiki within others. If you believe this is for you, I look forward to hearing from you! Please email me for a consult.
Email me to book your 1 on 1 attunement.
** No group reiki classes are scheduled at this moment. Below is the description for Reiki 1
Please email firstname.lastname@example.org if you would like to be on the waiting list for the next group training.
Not your mama’s Reiki 1 course!
Eleanor Mila, Reiki Master and teacher, trained in traditional Usui Reiki for several years. She has since honed her skills and developed practices for her students that help them achieve what they're seeking from energy work.You will receive the traditional Reiki 1 teachings AND Eleanor’s energy codes for tapping into your higher self and the source.Anyone can connect to Reiki - universal life force energy. However, by learning the tools to develop your intuition, differentiate energy, hold emotions, and clear energetic fields, you can learn to guide energy in a way that benefits all.In this 4-hour intensive course, prepare to move, cry, laugh, and dance like you never have before!
Discover how to:
*differentiate your own energy from someone else’s
*protect and clear your energetic/aura field
*tap into emotions and determine if they’re yours or if they’re being projected
*become a conduit for self Reiki
*practice Reiki with others
*Reiki 1 attunement
*Reiki 1 history and intro packet
*guidance and downloads from Reiki Master Eleanor Mila
*hands-on reiki practice with the other students
*energy healing (breathwork, movement, hypnotherapy, halotherapy)
No desire to practice or teach Reiki is needed.
Reiki 1 and all the tools in this workshop are for EVERYONE.
If you plan to reach levels 2, 3, and Master, this will be your building block.
I’m happy to answer any questions you may have! Email me at email@example.com